|

Ready to Participate?
Get Started!
Log In
JKBoo
-
Description:
-
Interests:
-
Located:
-
MSN:
-
AIM:
-
Homepage:
|
JKBoo
- user joined since June 19, 2007
10 questions asked by this user
2 answers given by this user
|
|
I sure felt it .. was awoken at 1am this morning by my bed shaking and the whole house ratteling .. it was the strangest of sensations as I sat and watched whole items of furniture in my bedroom move .. my dog barked then cuddled close with fear in his tiny eyes .. The whole experience lasted for no more than 20 secs but felt alot longer!
Go To Question -
asked by JKBoo -
0 replies -
3 years ago
|
|
Heres a few that may help ..
* make sure your room has good ventilation
* avoid alcohol
* avoid eating late
* if you have a lot on your mind try writting it down
* read a good book
* Hot milk and some honey
* I take night time Kalms .. real good help!
* If you cant sleep .. dont keep rolling over an over getting worked up, get out of bed for a bit, do something.
* Take Regular exercise
* Good balanced diet
* If you have a juicer .. make some celery juice
* Get a relaxation cd .. there really is an art to it!
I could go on but Im sure to start driving you insane lol
Go To Question -
asked by JKBoo -
0 replies -
3 years ago
|
|